Description

Tender sweet pods. Harvest before peas begin to swell. Pretty purple flower.

Culinary Benefits: Pea microgreens offer a fresh, sweet flavor reminiscent of mature peas but with a delicate, tender texture. These microgreens add a vibrant green color and a crisp bite to salads, sandwiches, and wraps. They can also be used as a garnish to enhance the presentation and flavor of soups, omelets, and stir-fries. Pea microgreens are versatile and can be enjoyed raw or lightly cooked, providing a burst of freshness and a nutritious boost to any dish. Their mild taste and appealing texture make them a popular choice for adding a touch of elegance and flavor to a variety of culinary creations.

Health Benefits: Pea microgreens are rich in vitamins A, C, and K, which are essential for vision, immune function, and bone health. Pea microgreens also contain significant amounts of antioxidants, including carotenoids and flavonoids, which help reduce oxidative stress and inflammation. They are an excellent source of protein and dietary fiber, supporting muscle growth and digestive health. Additionally, pea microgreens provide important minerals such as iron, calcium, and magnesium, contributing to overall well-being and vitality. Incorporating these nutrient-dense microgreens into your diet can enhance your nutritional intake and support a healthy lifestyle.

Seed Characteristics