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 Culinary Benefits: Cilantro is a popular herb in many international recipes as well as on top of dishes as a garnish. Cilantro provides a mix of lemon, peppery and pungent taste. It’s often stirred into salsas, guacamoles, soups, sauces, chutneys, and dressings. This herb pairs well with other strong flavors, such as mint, garlic, lime, basil, and chilies.
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 Health Benefits: Cilantro is a powerhouse for culinary wellness. This herb boasts health benefits such as aiding in brain health, reducing anxiety, maintaining blood sugar, and it is a natural antibacterial. Optimal health benefits come from consuming this herb raw but should be considered as a daily component for consumption.
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