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 Culinary Benefits: Red Cabbage Microgreens add a sweet and colorful crunch to the palate. They are best when used raw in salads, sandwiches, wraps, pasta, and smoothies; but can also be utilized in soups, sauces, etc. Typically, they have been used as a garnish but are not a popular leading culinary component in many dishes.
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 Health Benefits: Red Cabbage Microgreens are an excellent source of fiber and contain a compound called sulforaphane, which can help promote digestive health and reduce inflammation in the gut. This microgreen is known to aid in digestive health. These microgreens have high levels of polyphenols and glucosinolates, the phytonutrients high in antioxidants, therefore providing cholesterol-lowering and anti-inflammatory properties when consumed.
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